Search results for: 'in hand'

Growing up in Colorado Chelsea Willis’ mother would tell her “get your hands in the dirt. It grounds you.”  Chelsea recognized the wisdom of these words at a young age, and never forgot them. After completing a degree in somatic psychology, a discipline that focuses on processing trauma through movement (body-based therapy rather than talk therapy), Chelsea moved to Oregon and began working with teens who had been incarcerated and were transitioning to semi-independent living. She was also doin...