Search results for: 'gardeners pr'

[caption id="attachment_1457" align="alignleft" width="180"] Stretch #1[/caption] Best Exercises for Gardeners-- I asked my favorite physical therapist, Mallory Aquilino, of Brewster Physical Therapy, what exercises she would recommend to prepare for gardening season. She recommended some stretches from VH1 and these are my favorite three. I try to do the stretches in the morning and evening everyday. The first two are especially good for the back. In Stretch #1, pull one knee in to your chest until ...

In This Issue: The Hunger Moon and Other Moons New Study Pinpoints Lyme Disease Risk Areas The Hunger Moon and Other Moons-- In The Old Farmers Almanac there is a name given to each full moon of the year. These are mostly adapted from early Native Americans who kept track of the passing seasons and tied their calendar to the full moons.   I was reminded of this last week by a friend who told me we were in “The Hunger Moon”.  He was helping me understand why one of our hens had been taken earli...