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Watching the hummingbirds at my feeder is always a joy. Being in the Northeast I get ruby-throated hummingbirds, the most common here, and last year three females vied for the nectar in two feeders, one in front and one in back of my house. This year there is at least one male among the females. The hummingbirds are just one of the pollinators I try to support. In spring I don’t mow the dandelions, ajuga or the buttercups to allow the bumblebees to forage. A little later, my apple blossoms attract more...

[caption id="attachment_1457" align="alignleft" width="180"] Stretch #1[/caption] Best Exercises for Gardeners-- I asked my favorite physical therapist, Mallory Aquilino, of Brewster Physical Therapy, what exercises she would recommend to prepare for gardening season. She recommended some stretches from VH1 and these are my favorite three. I try to do the stretches in the morning and evening everyday. The first two are especially good for the back. In Stretch #1, pull one knee in to your chest until ...

In This Issue: The Hunger Moon and Other Moons New Study Pinpoints Lyme Disease Risk Areas The Hunger Moon and Other Moons-- In The Old Farmers Almanac there is a name given to each full moon of the year. These are mostly adapted from early Native Americans who kept track of the passing seasons and tied their calendar to the full moons.   I was reminded of this last week by a friend who told me we were in “The Hunger Moon”.  He was helping me understand why one of our hens had been taken earli...

We're all houseplant gardeners at this time of year. Some of our houseplants are outdoor plants during the warmer months and they're brought indoors when the weather turns frosty or just plain chilly, and some seem happiest indoors all year long. I keep my clivia miniata indoors year round because the one time I put it outdoors on a hot sunny day the leaves got burned and discolored. For the same reason I keep my fiddle leaf fig tree and my jade plant indoors. And of course my African violets. My agaves and...